Rasmussen Coaching and Consulting
Helping underrepresented leaders cultivate belonging in themselves and others
Welcome Welcome, if you’re new here, I recommend starting at the beginning of my journey. The moment I was asked Are you Trans? The early changes “Don’t let fear be the reason you don’t become your authentic self” As I mentioned in Starting Hormone Replacement Therapy (HRT) within a day or two of my first …
Welcome Welcome, if you’re new here you may want to start at the beginning of my journey. If that interests you, click here 😊 The day I received my prescription July 9, 2019, I’m sitting in my car holding a piece of paper I’d been waiting over a year for. Looking at the prescription in …
Continue reading "Starting Hormone Replacement Therapy (HRT)"
In this deeply personal post, Dean shares the journey of recognizing and accepting his transgender identity as an adult — and the fear, uncertainty, and inner work that came with it. From worrying about his role as a parent to untangling the complex relationship between gender identity and childhood trauma, Dean walks readers through the moments that ultimately led him to begin testosterone injections and step fully into his authentic self. But this post isn’t just about being transgender. It’s about the universal experience of hiding who you are — and what becomes possible when you stop. Through three key shifts (from performance to presence, external validation to internal navigation, and either/or to both/and thinking), Dean draws a powerful connection between his own self-discovery and the inner work that transforms anyone’s life. If you’ve ever felt paralyzed by the fear of being truly seen, this post is for you.
