The Unpopular Truth About Being a Highly Sensitive Person or Empath

I used to proudly identify as a highly sensitive person and an empath. Then I learned those traits were rooted in unhealed trauma - and instead of shame, I felt relief. Because it meant I could change. In this post, I share the unpopular truth about sensitivity, people-pleasing, and what it really means to turn your empathy into a gift.

Empowered or Wallower? The choice is yours.

To wallow is in direct contradiction of feeling empowered and I for one choose empowerment. Are you ready to take control of your life? Are you ready to celebrate this one life you’ve been given? Join me and let’s take a closer look at what it could mean to celebrate you!