The Unpopular Truth About Being a Highly Sensitive Person or Empath

I used to proudly identify as a highly sensitive person and an empath. Then I learned those traits were rooted in unhealed trauma - and instead of shame, I felt relief. Because it meant I could change. In this post, I share the unpopular truth about sensitivity, people-pleasing, and what it really means to turn your empathy into a gift.

The Real Reason Your Team Isnโ€™t Thrivingโ€”And What to Do About It

Why psychological safety and inclusive leadership arenโ€™t just buzzwordsโ€”theyโ€™re your business advantage. Thereโ€™s something I see all the time in organizationsโ€”great people, with strong technical skills, doing their bestโ€ฆ and still struggling.Struggling to retain top talent.Struggling to build cohesive teams.Struggling to create a culture where people truly want to stay and grow. If that feels …

Empowered or Wallower? The choice is yours.

To wallow is in direct contradiction of feeling empowered and I for one choose empowerment. Are you ready to take control of your life? Are you ready to celebrate this one life youโ€™ve been given? Join me and letโ€™s take a closer look at what it could mean to celebrate you!