Rasmussen Coaching and Consulting
Helping underrepresented leaders cultivate belonging in themselves and others
Love is a powerful force that can transform lives. When we open ourselves up to receiving love, we allow it to heal and uplift us. But the path to self-love is not always easy. We must overcome our own doubts and fears, and learn to trust in our worth. By doing so, we can create a healthier and more fulfilling relationship with ourselves and others.
Saboteurs are mental patterns from our past that impact our present, particularly for queer and trans individuals. Understanding and addressing them can transform your life.
A journey through doubt, growth, and coming home to my calling — queer and trans life coaching. There's a question I've been sitting with lately — one that makes me smile now, even though it once would have made me wince. Did I really spend years at university, just to come back and become a …
I used to proudly identify as a highly sensitive person and an empath. Then I learned those traits were rooted in unhealed trauma - and instead of shame, I felt relief. Because it meant I could change. In this post, I share the unpopular truth about sensitivity, people-pleasing, and what it really means to turn your empathy into a gift.
Life coaching might seem indulgent during tough economic times, but staying stuck costs more than you think. Smart, capable people drown in information, needing clarity, not more productivity hacks. When resources are limited, knowing your goals is crucial—stop wasting time and energy.
Discover the profound grief of living an unlived life. Learn how conversion therapy can erase years of your true self. A call to reckon with lost time and embrace authenticity.
Pride Month is a double-edged experience, where visibility and celebration coexist with struggles and challenges. It's a time to appreciate the progress made while acknowledging the work still ahead. The sense of belonging and connection during Pride is irreplaceable, yet the pressure of increased visibility can feel overwhelming.
I don’t love or accept my child in spite of their being trans or even because they are trans. I just simply love and accept them. I deserve the same love and acceptance that I expect my trans kid to reap.
Visibility the state of being able to see or be seen. What Does it Mean to be Seen? As a later in life trans man, visibility is a complex issue. I want to be seen as the man I am, but also as the person (assumed woman) I experienced life as for nearly 40 years. …
If you’ve visited my website you may have noticed that I am a transgender man who doesn’t believe in gender. How can I say that I am a transgender man and at the same time have the opinion that gender isn’t a real thing? Hmmm, 🤔 that’s an excellent question and perhaps by the end …
Continue reading "What Do You Mean You Don’t Believe in Gender?"
