It’s time to build a life that feels like yours
Love is a powerful force that can transform lives. When we open ourselves up to receiving love, we allow it to heal and uplift us. But the path to self-love is not always easy. We must overcome our own doubts and fears, and learn to trust in our worth. By doing so, we can create a healthier and more fulfilling relationship with ourselves and others.
Saboteurs are mental patterns from our past that impact our present, particularly for queer and trans individuals. Understanding and addressing them can transform your life.
A journey through doubt, growth, and coming home to my calling — queer and trans life coaching. There's a question I've been sitting with lately — one that makes me smile now, even though it once would have made me wince. Did I really spend years at university, just to come back and become a …
I used to proudly identify as a highly sensitive person and an empath. Then I learned those traits were rooted in unhealed trauma - and instead of shame, I felt relief. Because it meant I could change. In this post, I share the unpopular truth about sensitivity, people-pleasing, and what it really means to turn your empathy into a gift.
Life coaching might seem indulgent during tough economic times, but staying stuck costs more than you think. Smart, capable people drown in information, needing clarity, not more productivity hacks. When resources are limited, knowing your goals is crucial—stop wasting time and energy.
Discover the profound grief of living an unlived life. Learn how conversion therapy can erase years of your true self. A call to reckon with lost time and embrace authenticity.
Therapy can be life-changing, but sometimes healing isn’t the destination, it’s the beginning. In this post, I explore the difference between therapy and coaching, why lived experience matters, and how coaching can help queer and transgender people move from understanding themselves to building a life that truly feels like their own.
