Pride Month: The Beautiful Complexity of Being Trans During Our “Celebration”

Pride Month arrives each June like a double-edged rainbow. On one hand, there's something powerful about seeing our community take up space, about rainbow flags flying proudly, about companies suddenly remembering we exist. On the other hand, being trans during Pride can feel like standing at the intersection of celebration and struggle, visibility and vulnerability. …

When Therapy Isn’t Enough: The Case for Trans Life Coaching

Why lived experience matters in guiding your transgender journey I found myself in a fascinating conversation during a podcast interview today, discussing something that's been on my mind for a while: the unique value that transgender life coaches bring to our community, especially when traditional therapy falls short. It's a topic that deserves deeper exploration …

Finding Your Chosen Family: Building Connections That Feel Like Home

In a world where traditional family structures continue to evolve, many of us are discovering the profound importance of chosen family, those special individuals who may not share our DNA but share our hearts. These are the people we choose to call family, who provide support, understanding, and acceptance in ways that sometimes blood relatives …

Empowered or Wallower? The choice is yours.

To wallow is in direct contradiction of feeling empowered and I for one choose empowerment. Are you ready to take control of your life? Are you ready to celebrate this one life youโ€™ve been given? Join me and letโ€™s take a closer look at what it could mean to celebrate you!

Rasmussen Coaching and Consulting

What we achieve inwardly will change outer reality ~ Plutarch

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