A 9-Week Mental Fitness Program
Build the mental fitness to quiet self-doubt, overcome self-sabotage, and create a life that feels like yours.
Most people know what they should do.
The problem isn’t knowledge.
The problem is the internal voices that create anxiety, perfectionism, people-pleasing, avoidance, imposter syndrome, and overwhelm.
Through the Positive Intelligence® program, you’ll learn how to weaken those saboteurs and strengthen the part of your mind that responds to life’s challenges with clarity, confidence, and resilience.
Is This You?
You know you’re capable of more, but something keeps getting in the way.
Maybe you:
- Overthink every decision.
- Struggle with self-doubt or imposter syndrome.
- Find yourself people-pleasing at the expense of your own needs.
- Feel overwhelmed, exhausted, or stuck.
- Are constantly hard on yourself, even when you’re succeeding.
- Know what you want but can’t seem to take consistent action.
If any of this sounds familiar, you’re not broken.
You’re experiencing the effects of mental habits that can be changed.
What Is Positive Intelligence?
Positive Intelligence® is a research-based mental fitness system.
Think of it as going to the gym for your mind.
Over nine weeks, you’ll learn how to:
- Identify the saboteurs that create stress and self-sabotage.
- Interrupt unhelpful thought patterns in real time.
- Strengthen your ability to respond rather than react.
- Build resilience during challenges and uncertainty.
- Increase confidence, focus, and emotional wellbeing.
- Access more creativity, empathy, and clear thinking.
The result is greater ease, stronger relationships, improved performance, and a deeper sense of alignment in your life and work.
What You’ll Receive
Weekly Group Coaching Sessions
Join a supportive group environment where you’ll receive coaching, accountability, and practical tools to apply Positive Intelligence in everyday life.
Full Positive Intelligence App Access
You’ll receive access to the Positive Intelligence app and all program materials throughout the journey.
Saboteur Assessment
Discover the hidden mental habits that may be holding you back and learn exactly how to work with them.
Community Support
Grow alongside others who are committed to creating meaningful change.
Lifetime Skills
This isn’t just motivation.
You’ll leave with practical tools you can continue using long after the program ends.
The Transformation
Imagine what becomes possible when:
- Your inner critic no longer runs the show.
- You trust yourself more deeply.
- Difficult conversations feel less intimidating.
- Setbacks no longer derail you.
- You spend less time stuck in your head and more time taking action.
- Your energy goes toward creating the life you want instead of fighting yourself.
That’s the power of mental fitness.
About Your Coach
Hi, I’m Dean Rasmussen.
As a Positive Intelligence Coach, I help people identify the patterns that keep them stuck and build the mental fitness needed to create lasting change.
My approach combines evidence-based Positive Intelligence tools with compassionate, practical coaching that helps you move from insight to action.
Whether you’re navigating a personal transition, building a business, strengthening your leadership, or simply wanting to feel more at home in your own life, this program will give you tools you can use every day.
Ready to Strengthen Your Mental Fitness?
Enrolment is now open for the next 9-Week Positive Intelligence® Group Coaching Program.
Spots are limited to ensure meaningful participation and coaching support.
