My First Experience with a Life Coach

Life coaching is more than just advice; it's a transformative experience. When I first attended a life skills course, I was skeptical of the value it would bring. However, the knowledge and skills I gained from my life coach changed my perspective and helped me achieve my goals. Today, I'm grateful for the opportunity to have a life coach who believes in me and helps me reach my full potential.

Are You Trans? Three words, one life changing question.

In this deeply personal post, Dean shares the journey of recognizing and accepting his transgender identity as an adult — and the fear, uncertainty, and inner work that came with it. From worrying about his role as a parent to untangling the complex relationship between gender identity and childhood trauma, Dean walks readers through the moments that ultimately led him to begin testosterone injections and step fully into his authentic self. But this post isn’t just about being transgender. It’s about the universal experience of hiding who you are — and what becomes possible when you stop. Through three key shifts (from performance to presence, external validation to internal navigation, and either/or to both/and thinking), Dean draws a powerful connection between his own self-discovery and the inner work that transforms anyone’s life. If you’ve ever felt paralyzed by the fear of being truly seen, this post is for you.

Dean Rasmussen Coaching

It’s time to build a life that feels like yours

Skip to content ↓